author Mariana Nicolle

Name:

Mariana Nicolle

Articles:

2

Articles

• Kefir diet for weight loss
  General principles of adherence and types of kefir diets for weight loss: 3 and 7 days, buckwheat - kefir, cucumber - kefir and others.Useful recommendations of nutritionists.
  10 November 2025
• A complex of simple and efficient exercises for flat abdomen
  Useful tips for people who want to lose weight.A set of exercises for loss and abdomen Weight, rules for their implementation for achieving results.
  23 September 2025